Sunday, October 24, 2010

Going Nutty!

Having the same protein shake or super smoothie everyday can get pretty unexciting!  Here is one of the latest creations from the Tonic kitchen – guaranteed to send you nutty!

If you would like us to show you how to put a superfood spin on one of your favourite meals, please email us at sales@tonicsuperfoods.com.au with your request!

250mls of almond milk
1 banana
2 tbsp of ABC Spread (Almond, Brazil Nut, Cashew)
1 tbsp of coconut oil
1 tspn of Raw Honey

Blend & Enjoy!

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