The buzz about bee pollen!

It seems everyone is a buzz about bee pollen at the moment - in fact it's one of Tonic's biggest sellers! www.tonicsuperfoods.com.au

So lets see why everyone is turning to this nutrient dense superfood treat.

Firstly, bee pollen is a complete protein containing 17 amino acids. Protein substance in the body makes up the muscle, tendons, glands, nails and hair. Growth, repair and maintenece of these aspects of the body is dependent on amino acids.

Secondly, bee pollen is a rich source of B vitamins which work to support and increase the rate of ones metabolism, helps to maintain healthy skin & muscle tone, enhances the immune system. Which as a result will mean increased energy.

It doesn't stop there, bee pollen is also a rich source of enzymes, vitamins and minerals!

With this information, how could you not be curious to try bee pollen - Did we mention it tastes great too?

So, how should you take bee pollen?

Start with 1 teaspoon a day to ensure there is no allergic reaction, then work your way up to between 1-3 teaspoons daily. It tastes great in smoothies, protein shakes, sprinkled over oats or in a salad.