Feeling Blue?

Need some inspiration for a smoothie idea?

This is something I just made, it tasted too good to keep to myself - so here it is for you to enjoy!

In The Blender add:

• 2 cups Young Coconut Milk
• 1 Tablespoon Tonic SUPERFOODS Cacao Powder
• 1 Tea Spoon Tonic SUPERFOODS Bee Pollen
• ½ cup frozen blueberries

Method:

• Blend
• Enjoy!

Blueberries are quite literally a powerhouse for antioxidants. They are packed with anthocyanidins which is a phytonutrient that helps to neutralize the free radical damage to tissue and collagen cells, whilst helping collagen fibers to cross-link with enzymes, forming a more stable collagen matrix.

By strengthening the collagen matrix you lessen the chance of suffering from glaucoma, varicose veins, heart disease, cataracts and cancer.

I'll bet the only blue you feel now is blue for blueberry smoothie!